whitecollarboxing.net.au

WHITE COLLAR BOXING®

AN AUSTRALIAN ACADEMY OF BOXING WEBSITE

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WHITE COLLAR BOXING®

White Collar Boxing® is a registered trademark service program originated by Australian Academy of Boxing personnel prior to 1986 to provide a controlled, lighter less physically demanding, highly skilled boxing and fitness program. In 1987 the idea to form an organisational vehicle to further develop boxing type services than had ever been previously available began to take shape and on January the 24th 1990 the Australian Academy of Boxing came into being to Design, Define, Develop, and Provide, original boxing orientated sports and fitness services that also included 'Boxacise®(Boxercise)' the boxing and exercise reflex co-ordination and fitness training registered trademark service. Over the last two decades the Australian Academy of Boxing sports and fitness concepts have been under continued development through workshops competitions, and courses, and made available to the public through Australian Academy of Boxing qualified coaches and licensed National Network Centres. Whilst 'Boxacise(Boxercise)' focuses on building structural co-ordination skills and fitness, 'White Collar Boxing' is to provide participants with a safer controlled, highly skilful boxing and fitness platform. This has been successfully accomplished by practical utilisation of the 'Excessive Punching Rule'© that controls the power intensity of contests by penalising boxers throwing excessively powerful punches. 'White Collar Boxing' bouts are 'Specialised Group 2, A.A.B. Rules© competition training contests that utilise the 'Excessive Punching Rule'© by penalising a boxer for throwing any punch to the head or body of an opponent that in the estimation of the referee could if landed make them lose defence capability or knock them down. The 'Excessive Punching Rule'© effectively eliminates 'Knock-Outs', and the Rules practical application in combination with the scoring system make for action packed bouts as boxers scientifically strive to achieve points scoring supremacy instead of loading up on punches to the physical detriment of their opponents.


The Australian Academy of Boxing offers everyone interested in boxing orientated fields of enjoyable cross-training exercise annual online membership for just $69 to view exclusive Golden Gloves/White Collar Boxing and Boxacise competition write-ups, video clips, plus how-to basic, intermediate, and advanced boxing move and punch information from the Boxing Insights & Critique Series and AAB Sports & Fitness Manual.

Online Membership is a licence update for Australian Academy of Boxing qualified Boxacise and Boxing coaches with online members issued a password allowing entry to
AAB SPORTS®
website subscription pages by clicking the members door and entering their password.

---Membership---
Simply call or send us a request for Australian Academy of Boxing Online Membership with your name, address, telephone number and a Cheque or Money Order for $69. Payment may also be made by Direct Bank Transfer.
03 5662 0029 or EMAIL

'Boxing & Exercise
Skills Training'

---available on DVD---
The ABC of cross-training fitness, coordinated movement, and correct punching, utilising your home or gymnasium Punch Bag, Floor to Ceiling Ball, and Speedball.

The B.E.S.T. Series comprises 30 videos on 10 DVD's. Each step by step 3 video sequence DVD may be purchased for just $29.97 with a special 10 DVD bundle price of $269.70 plus a bonus one year free Australian Academy of Boxing Online Membership, an all up saving of $99.
Makes a great gift for one of the family.



A Boxacise Power Plus Video

Boxacise® & Boxing
Fitness and Sports Training
Evening Sessions

Personal Training
Daytime Sessions Available

Boxacise®
Fitness & Sports Training
building reflex-co-ordination,
speed, strength & power


A.A.B.
Golden Gloves Boxing®
& White Collar Boxing®
Self-Defence Boxing Training
for the whole family




A White Collar Boxing Video

'Skipping Tuition And Rope Training' DVD
Skip just like a boxer with the 'Skipping Tuition And Rope Training' DVD. The S.T.A.R.T. DVD shows the easy boxing way to skip, the ropes, the freestyle moves, plus the how-to of Space Skipping© various circuits. Skimming® circuits challenge our minds and coordination whilst enjoyably building great fitness.
S.T.A.R.T skipping like a boxer for just $49

The Australian Academy of Boxing provides general and personal training sessions, plus coach accreditation courses, and workshops for both 'Boxacise(Boxercise)' and 'White Collar Boxing'.
The Boxacise Level 1 Accreditation Course attendance is a prerequisite to attaining A.A.B. Golden Gloves/White Collar Boxing Level 1 Accreditation.

White Collar Boxing®
The Sport & Fitness of
'Specialised Group 2 Self Defence Skills'
because
Fitness Is Personal®


The Original Academy
Email

AUSTRALIAN
ACADEMY OF BOXING,
5A SAWYER STREET,

LEONGATHA, VICTORIA,
AUSTRALIA 3953.
TEL: 03 5662 0029

See Lions Boxing in Leongatha
at:
www.lionsboxing.com.au


Up Boyo Up!


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